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Post-Conference Workshop ...
Transformational Breathing
Hosted by Nadja Benschop
Physician and Trainer in Transformational Breath ® will be conducting a half-day workshop, Transformational Breathing, in Sedona on Tuesday morning, March 22.
Details:
“Sometimes things can get too much to process and I just wish I were back in the flow……”
“Sometimes I feel like I am unbalanced and I don’t know how to get back into harmony with myself and others…”
Do you recognize any of these feelings and would you like to learn how to change this within an instant?
To breathe is to live………. literally.
Our breath is the most powerful connection to life we know of. We can live without food for 40 days, we can survive without drinking for 3 days, yet we cannot survive without breathing for more than a few minutes. Strangely enough, we usually do not give a lot of attention to our breath on a day-to-day basis.
The breath is vital for our life force, as it flows through our bodies with the breath. It keeps us alive and it dictates the way we experience life. And so, changing the way we breathe will change the way we live. As our breath flows easily in and out of our bodies, so does the life force. When we block, stifle or minimize our breath, we marginalize the life force and our connection to the natural flow of life. We block our breath by unresolved negative experiences in life which are stored in our subconscious mind.
Transformational Breath ® is an exceptionally powerful, loving, self-healing technique which allows us to open our breath to its greatest potential. With this technique, we clear the subconscious mind from obstacles which stand in our way of leading a joyful and abundant life. Transformational Breath ® allows us to fully integrate, energize and align ourselves with our highest good.
During this workshop you will learn how to:
- Increase the oxygen levels and lymph drainage throughout your body
- Integrate negative emotions and thought patterns in your subconscious and clear your cellular memory
- Align more fully with your higher self, allowing the life force energy to flow in a very powerful way
- Integrate the energies you receive fully and wholly into your being at each moment
- Become energized, joyful and grounded within minutes
Please bring: a pillow, two blankets or a mat and a blanket, a bottle of water and an extra pair of socks.
Tuesday, March 22, 2011
9:30 am – noon
Sedona Creative Life Center
Cost: $ 70
CLICK HERE to enroll.
For more details or questions, please contact: info@altractive.nl
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